How do these exercises work?

These exercises work in one of two areas, depending on the exercise. Some of the exercises focus on increasing the volume of the corpus cavernosa cells (erectile tissue) while others increase the length and strength of the penis ligaments.

Stretching out the tissues of the corpus cavernosa involves gently over-expanding the erectile bodies. Over time they become able to hold a greater volume of blood during an erection. With each exercise session, the cell walls are forced to grow, and the compound effect over time is permanently increased size.

The other penis enlargement technique is on the ligaments of the penis. Penis enlargement surgery involves cutting these ligaments completely in order to lengthen the penis - fairly drastic measures! The For Men Only CD addresses the same ligaments, but alters them much more gently than with surgery, stretching them gradually over a long period of time.

Are the increases permanent?

Yes, absolutely!

Through the effects of repeated stretching and re-healing of the tissues, the physical structure of the penis changes permanently to give you more size! This methodology is PROVEN! The principle of body stretching has been used successfully for centuries by many cultures around the world, cultures that possessed NO advanced technology and only a limited understanding of human physiology. Just think about how well it's going to work for you!

How much size can I expect?

Most men gain anywhere from ¾ to 2½ inches in girth, and 1 ½ to 3 ½ inches in length. Results are decided on by a combination of three main factors - starting size, intensity of exercise, and length of time spent on the program. Alter any one, and you alter the results.

Your beginning size plays a part in how large you can become over the short term. A man with a 6-inch penis can gain an inch faster than a man with a 4 inch penis in the short term. But by focussing on advanced techniques and by carefully following program regiments, the smaller man can match the results over time!

Time is the great equalizer. Because gains increase with time and commitment, given enough time, you can achieve nearly any level you want. You must simply commit to the program and stay disciplined, and even the largest gains are well within your reach.

When will I start seeing results?

Most men see measurable results in the first two months, although they will be small at first. Natural penis enlargement is a gradual process, so don't expect to wake up one day to see your penis suddenly a half inch longer… that's not how this program works. The results achieved with For Men Only techniques are achieved with the natural work and rest cycles of the human body, and do take time.

These exercises take time to show permanent results, and if you're expecting to hear claims similar to others in the penis enlargement industry, you won't find them here. For Men Only is real penis enlargement, not empty hype.

The native peoples of Africa and New Guinea gained their astounding results slowly over a long period. In order to get the same results, it's only reasonable for us to take the same amount of time and care.

Are the exercises hard to do?

No at all! Once you are familiar with them, they're as easy as any other exercise. Repetition makes them easy to remember, and if you do them while watching TV in the evening, for example, you'll have no trouble at all getting them in during your day.

Is it safe?

Yes, when followed as directed, these exercises are completely safe. There is no risk at all so long as you stick to the instructions and use the same level of care as you would with any other training program. Naturally nearly any exercise can be performed incorrectly and put you at risk of injury, but by following the program you should avoid any difficulties.

Nobody wants to delay their growth because of an injury. Just be patient, stick to the program, and you will get there. If there is ever any pain associated with any exercise, penile or otherwise, immediately stop that activity and get a professional to assess the cause.

Is it comfortable - do these exercises hurt?

Not only are these exercises comfortable, but most of them are actually enjoyable!

You are manipulating your penis after all, and most men would agree that stimulation of their penis is an enjoyable thing. This is one of the reasons that the program is so successful. Because it's a pleasurable experience, men don't have to convince themselves to do the exercises - they can't wait to do them!

Will you share my info?

We will never share, sell, or otherwise distribute your information to any third party. We have a strict privacy policy, and do not share personal information with any third party for any reason. We value and protect your privacy to the same degree that you would for yourself. It's just that simple.

What name will show up on my Credit Card statement?

Credit card charges will appear on your statement as "www.leminternet.com" .